Postpartum weight loss with FIIT
Am I even allowed to call it “postpartum” anymore? I mean yes, it is partly baby weight, but it’s also a combination of all the biscuits and cake I have consumed. And my baby is nearly two!
Booths Christmas Preview Event
A few weeks ago on a warm, very “un Christmassy” October evening, I had the pleasure of heading to Booths St Annes to attend their VIP Christmas Preview evening. I’m not going to lie, getting…
Relaxing Reading, my favourite places to read*
Reading has long been an important part of my life, however finding somewhere peaceful to relax and really enjoy it these days is increasingly difficult. Those of you with children added to the mix, rather…
Switching off with Colouring Therapy for Mental Health Awareness Week
Switching off is something I’ve always struggled with, and I don’t think I’m alone. Mobile phones, social media, collaborative working tools, have all made it even more difficult to switch off, as we are constantly…